
For time complete:
800m run
20 sumo deadlifts (80/55kg)
20 toes to bar
1.3 mile bike
20 sumo deadlifts
20 toes to bar
800m ski
20 sumo deadlifts
20 toes to bar
Athlete may run/bike/ski in any order
Post finish time and any scaling
We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
For time complete:
800m run
20 sumo deadlifts (80/55kg)
20 toes to bar
1.3 mile bike
20 sumo deadlifts
20 toes to bar
800m ski
20 sumo deadlifts
20 toes to bar
Athlete may run/bike/ski in any order
Post finish time and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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