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Thursday 220908 For Max Reps

LaJon plants and cuts hard during the beach WOD pvc course


4 rounds for max reps:

1 minute max Alt DB Snatch (50/35#)
1 minute max Toes to Bar
1 minute max SA OH Reverse Step Lunge (50/35#)
2 minute rest
Post total reps completed and any scaling

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MINDBODY

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