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Monday 220829 5 RFT: Row, Snatch, Burpee

Jonathan stays STRICT on his knees to elbows during Thursday’s long gymnastics couplet.

Yoga at The Hut and on ZOOM tonight at 6:00pm!

5 rounds for time:
15 Calorie Row
12 Power Snatch (50/35kg)
9 Burpees Over the Bar
post finish time and any scaling

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