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Tuesday 220809 DB Hang Squat Clean Thruster + Run

Becca, Mandee, Jonathan, Andy, Matthew, and Jordan go chest to the sand during a set of push-ups at beach day. We’ll have another before summer ends!

For time complete:
21 DB Hang Squat Clean Thrusters (50/35#)
400m Run
15 DB Hang Squat Clean Thrusters
300m Run
9 DB Hang Squat Clean Thrusters
200m Run
post finish time and any scaling

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