We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Judy from Chicago gets her first double under while Willis reps out modified HSPUs!30 minute AMRAP with a partner:
800m Run (together)
80 KB Swings (Shared, 24/18kg, USSR)
80 Calorie Row (Shared)
40 SA KB Push Press (Shared, 24/18kg)
post total completed rounds + reps and any scaling
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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