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Thursday 220804 4 RFT: Squat, TTB, C&J

Congrats on all the new PRs set in July!

4 rounds for time:
20 Air Squats
14 Toes To Bar
8 Clean and Jerks (50/35kg)
post finish time and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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