We’ll miss you Scott! Best of luck in Carpinteria and visit often!Workout of the day:
Thruster (volume sets)
5-5-5-5-5*
*3-5 Strict L Pull-ups between all sets, including warm-ups
post loading used
post pull-up variation in notes
We have LOTs of outdoor workout space
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CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
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Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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