Get in for this 20 minute AMRAP and chase away that Wallball soreness!
AMRAP 20:
1/1 Turkish Get Up (60/40#)
20 KB Swings (24/18kg USA)
400m Run
We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.
