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Monday 220711 12-10-8-6-4-2

Jonathan encourages a powerful drive out of the squat during a thruster WOD


Yoga at The Hut and on ZOOM returns tonight at 6:00pm!!

For time complete:
12-10-8-6-4-2 Power Clean (80/60kg)
20 WB Shots (20/14#, 10/9’)

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MINDBODY

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