Nate and Nick get inverted for some HSPU
For time complete:
600m Run
200 Double Unders
800m Row
150 Double Unders
1 mile bike
100 Double Unders
Post finish time and any scaling
Run, Row, Bike can be done in any order
We have LOTs of outdoor workout space
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Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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