fbpx

We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Friday 220708 monostructural chipper

Nate and Nick get inverted for some HSPU

 

For time complete:
600m Run
200 Double Unders
800m Row
150 Double Unders
1 mile bike
100 Double Unders
Post finish time and any scaling

Run, Row, Bike can be done in any order

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.