Gayle sets up with rigid neutral spine on her KB deadlifts. Welcome back!3 rounds for time:
12 Power Cleans (70/50kg)
15 Handstand Push-ups
45 Air Squats
post finish time and any scaling
We have LOTs of outdoor workout space
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CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
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Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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