We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Classes on Monday for Memorial Day Murph will run at 7am and 9am. PLEASE be on time as this is a long one! Then, later in the day, cozy up at home for a special Memorial Day yoga with María. This is a ZOOM only class and it starts at 6pm. See you there!
Cecily and Howdy rowing in unisonFour 3 minute AMRAPs for max box jumps:
300/225m row
20 Wallball shots (20/14#)
Max rep Box Jumps (24/20”)
-rest 2 minutes between AMRAPs-
Post total box jumps completed and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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Due to the limits on class sizes. Every member must book their time slot in advance.
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