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We have LOTs of outdoor workout space
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Thursday 220519 All Gymnastics AMRAP

We continue our string of partner WODs this Saturday at 8 and 9am!

Complete as many reps as possible in 12 minutes:
2 Pull-ups*
2 Handstand Push-ups*
2 Toes to Bar*
10 Step Lunges

*add 1 rep to the Pull-ups, HSPU, and TTB each round
post total reps completed and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

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