We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
The 6-week gymnastics series starts Wednesday at 6pm! There are still 2 slots available. Let us know if you’d like to participate.
KK gets full ROM on her deficit push-ups. Notice the thighs and midline hovering, nice!Workout of the Day:
After warming up with tech work on the snatch balance and OHS:
Power Snatch
3-3-3-3-3-3-3
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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Due to the limits on class sizes. Every member must book their time slot in advance.
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