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Thursday 220505 3 RFT: Air Squat, K2E, DB Snatch

Sign up now, only 5 slots remain!

3 rounds for time:
40 Air Squats
20 Knees to Elbows
10 Alt DB Snatch (70/50#)
Post finish time and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

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