We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
7am AMRAPs in the big room! Parker goes for yet another ‘soft’ landing on his box5 rounds for max reps:
45 seconds max rep Strict Toes to Bar
-rest 15 seconds-
45 seconds max rep DB Bench Press (50/35#)
-rest 15 seconds-
45 seconds max Calorie Assault Bike
-rest 1 minute 15 seconds-
post total completed reps and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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