
16 minute AMRAP:
12 Alt DB Hang Clean and Jerk (50/35#)
12 Toes to Bar
12 Box Jump Overs (24/20″)
post completed rounds + reps and any scaling
We have LOTs of outdoor workout space
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16 minute AMRAP:
12 Alt DB Hang Clean and Jerk (50/35#)
12 Toes to Bar
12 Box Jump Overs (24/20″)
post completed rounds + reps and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
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Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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