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Thursday 220317 AMRAP 16: DB HC&J, TTB, BJO

There is ALWAYS a scaling for you. No matter what is going on, show up, ask a coach, and get what YOU need!

16 minute AMRAP:
12 Alt DB Hang Clean and Jerk (50/35#)
12 Toes to Bar
12 Box Jump Overs (24/20″)
post completed rounds + reps and any scaling

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