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Wednesday 220309 AMRAP 20: Snatch, Push-up, Tall Box Jump, Ring Dip

Get ready for a night of yoga form the comforts of your own home tonight (March 9th)! Yoga will be taught this Wednesday night at 6pm on ZOOM only. So, grab some space in your living room, light a candle, throw on some calm music and enjoy Yoga with Maria from ZOOM 🙂 March 14th Yoga returns to Monday night in person at The Hut.

Yoga with Maria on ZOOM at 6:00pm!

No, the new shoes didn’t cause this PR… that would be the good old fashioned hard work and consistency

20 minute AMRAP:
20 Hang Power Snatch (35/25kg)
20 Push-up
10 Box Jumps (30/24”)
10 Ring Dips
-rest exactly 2 minutes-
Post completed rounds + reps and any scaling

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