fbpx

We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Saturday 220305 Open 22.2

Open 22.2 is this Saturday! On Saturday morning, please arrive between 7:30 and 8:00am to sign up for a heat and start warming up. A suggested warm-up will be posted out front of The Hut and is there to help FULLY warm you up before undertaking 10 minutes of high intensity exercise! Many will head to Howdy’s or WholeFoods for food and socializing afterwards. Click here for more info on 22.2 including score cards, division scalings, and movement standards! 

Open 22.2
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
reps for time of:
Deadlifts
Bar-facing burpees

♀ 70kg
♂ 102kg

Time cap: 10 minutes

For full equipment, categories, and scoring details visit: https://games-assets.crossfit.com/s3fs-public/2022-03/CFG22%2022.2%20Scorecard_Rx-Scaled_V8_0.pdf

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.