Open 22.2 is this Saturday! On Saturday morning, please arrive between 7:30 and 8:00am to sign up for a heat and start warming up. A suggested warm-up will be posted out front of The Hut and is there to help FULLY warm you up before undertaking 10 minutes of high intensity exercise! Many will head to Howdy’s or WholeFoods for food and socializing afterwards. Click here for more info on 22.2 including score cards, division scalings, and movement standards!
Open 22.2
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
reps for time of:
Deadlifts
Bar-facing burpees
♀ 70kg
♂ 102kg
Time cap: 10 minutes
For full equipment, categories, and scoring details visit: https://games-assets.crossfit.com/s3fs-public/2022-03/CFG22%2022.2%20Scorecard_Rx-Scaled_V8_0.pdf