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Thursday 220303 Push Jerk 7×3

Week #2 of the 2022 Nobull CrossFit Open is this Saturday at 8am! Thursday at noon CrossFit HQ will release the workout for week #2. Click HERE to watch the announcement for workout 22.2! On Saturday, please arrive between 7:30 and 8:00am to sign up for a heat and start warming up. Depending on the workout released by CrossFit HQ each week, the morning will conclude between 9:45 and 10:15am. Many will head to Howdy’s or WholeFoods for food and socializing afterwards.

OG CFM hoodie crew took over the 7am!

Push Jerk
3-3-3-3-3-3-3
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