
For max reps:
3 minutes of WB Shots (20/14#, 10/9ft)
3 minutes of Double Unders
2 minutes of WB Shots
2 minutes of Double Unders
1 minute of WB Shots
1 minute of Double Unders
5 double unders = 1 point (ex: 100 DUs = 20 points)
1 WB Shot = 1 point (ex: 20 Wb Shots = 20 points)
post total points and any scaling