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Friday 220211 E5M: Ski + Devils Press

They left it all on the rower during that final 500m bout Thursday!


Every 5 minutes for 5 rounds:

12/9 Calorie Ski
Max rep Devils Press (40/30#) to the 2:00 mark
post # of completed devils presses each round and any scaling

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View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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