Welcome to 2022 at CrossFit Malibu! The first full week of training in the new year is here, take advantage! We are back to our regular class schedule with just one exception… Yoga will be held virtually on ZOOM this Monday night (1/3/22) at 6:00pm. So, get cozy, put on some relaxing music, and log in for Yoga using the link below. The following week (1/10/22), Yoga will return to The Hut.
For time complete:
125 Air Squats*
*partition squats and pull-ups as desired. 2k run to be completed after all reps of squats and pull-ups are completed