We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Look at that focus (and the beautiful MB front squat)!With a 18 minute time limit:
Run 1 mile
-then AMRAP in the remaining time-
6 C2B Pull-ups
12 Power Push-ups (20/10kg plate)
18 Air Squats
post completed rounds + reps and any scaling
post mile run time in the notes
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.
