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OUTDOOR CLASSES HAVE RESUMED
CLICK HERE TO VISIT THE WOD BLOG

Friday 211126 Classes at 8:00 and 9:00am Only!

We have 8:00 and 9:00am classes only this post Thanksgiving Friday! Sign up in advance on MindBody and get right back into the swing of things 🙂

20 minute AMRAP:
600m Run
18 Table Top Ring Rows (Rx = ring straps perpendicular to the floor)
12 Clean and Jerks (70/50kg)
Post completed rounds and reps and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

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