We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Kate pushes hard on the bike to try and get her partner back to working ASAP!3 Rounds for Max Reps:
1 minute DB Hang Cleans (60/40#)
1 minute Double Unders
1 minute Toes to Bar
1 minute Double Unders
1 minute DB Push Jerks (60/40#)
-rest 2 minutes-
post total reps per round and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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