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Monday 211018 RMU + Elizabeth

You have one more week to head in to Lululemon Malibu, purchase a pair of shorts (or a few pairs), and get The Hut logo emblazoned on them! This opportunity ends today, October 18th, so make your way over there after a class and get some custom CFM shorts

Yoga at The Hut and on ZOOM with Maria Monday at 6:00pm!

Josiah and Jonathan break off big sets of TTB!

Workout of the Day:
10 minutes of ring muscle up transition skill work
-then-
“Elizabeth”
21-15-9 reps for time of:
Squat Cleans (60/45kg)
Ring dips
post finish time and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

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