We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
A big shoutout to all the September PRs! Keep up the good work. This is a product of consistency, hard work, dedication to skill work, and ALL the healthy lifestyle habits that happen outside of the gym. We are proud of you! October will bring more PRs we’re sure 😉
3 rounds for time:
30 Goblet Reverse Step Lunges (35/25#)
30 Calorie Row
30 SA DB Strict Press (35/25#, switch arms as desired)
post finish time and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.
