Push Press
3-3-3-3-3-3-3
Athlete choice to go for volume sets or a new 3RM!
We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Push Press
3-3-3-3-3-3-3
Athlete choice to go for volume sets or a new 3RM!

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.