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Thursday 210624 AMRAP 15: DB DL, DB Front Squat, RMU

Sign up in advance for this Saturday’s CFMxLululemon Malibu 5k by clicking HERE! You must register to participate (it’s free). There are no classes at The Hut this Saturday.

 

15 minute AMRAP:
15 DB Deadlifts (50/35#)
10 DB Front Squats (50/35#)
5 Ring Muscle-ups
-rest exactly 1 minute after each round-
post total reps completed (30 reps in a full round)

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