A BIG congratulations to Becca and Shaya as they attend Pepperdine graduation this weekend! Becca will walk across the stage on Alumni Field on Saturday morning with a BA in Sports Medicine while Shaya will walk on Sunday as part of a VERY delayed 2020 ceremony recognizing her BA in Psychology. Both also minored in Hispanic Studies. Congrats to you both, we are proud of you and look forward to spending much more time with you at The Hut!
Workout of the Day:
TABATA Toes to Bar (8 rounds of 20 sec work/10 sec rest)
-then on the 6:00 mark-
Run 800m for time
-then on the 12:00 mark-
TABATA Reverse Step Lunge
-then on the 18:00 mark-
Run 800m for time
-then on the 24:00 mark-
TABATA Toes to Bar
post total reps here and 800m times in the section below
