Marcia, Sandra, and Thib go for some Push Jerks on Monday’s long triplet!18 minute AMRAP:
400m run
200m farmer carry (24/18kg in each hand)
Post total rounds + reps
We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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Due to the limits on class sizes. Every member must book their time slot in advance.
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