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Friday 210326 Row and Bike for 35

 

Workout of the Day:
35 minutes moving through rounds of:
750m Row for time
Walk to Serra guard gate
1 mile bike for time
Walk to Serra guard gate
Post fastest row time to SugarWOD

Intended Stimulus
Push hard enough that you need the walk in order to push hard on the bike. If you get back from your walk and a bike isn’t available, then just row again! 🙂 These aren’t necessarily PR attempts, but they certainly aren’t cruises either!

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