Week #2 of the 2021 CrossFit Open is upon us and for 21.2 we get to do a repeat of 17.1! Make yourself familiar with workout 21.2 HERE and check out your past performance on 17.1 by turning your journals to Feb. 24th, 2017. Please sign up in advance on MindBody, arrive on time at 8am, and grab a box or bench out front of The Hut (keeping all standard social distancing protocols) just like last week! Please wear your face covering when you arrive, while you are judging someone, while you are watching, and after you have finished your workout. Who is ready for week 2?!
Open Workout 21.2
For time / reps:
•10 dumbbell snatches
•15 burpee box jump-overs
•20 dumbbell snatches
•15 burpee box jump-overs
•30 dumbbell snatches
•15 burpee box jump-overs
•40 dumbbell snatches
•15 burpee box jump-overs
•50 dumbbell snatches
•15 burpee box jump-overs
Rx: 50/35#, 24/20″ box
Rx Masters 55+: 35/20#, 24/20″ step up ok
Scaled: 35/20#, 20/20″ step up ok
Scaled Masters 55+: 20/10#, 20/20″ step up ok
Time cap: 20 minutes.
For full equipment details, categories, and scoring options visit: https://games.crossfit.com/workouts/open/2021/2