4 rounds for time:
25 Wallball Shots (20/14#)
The intended stimulus is fairly straightforward here… Push the pace from the beginning and finish as fast as you can. Break the wallball shots up into 2-3 sets with short rest IF necessary. Burpee fast and run faster. The challenge is going to be getting right back to the WB after each run. So, make a deal with yourself to rest no more than 5 seconds before getting back to that WB!