210224 Run, Good Morning, Sit-up

Important announcement for ALL CrossFit Malibu Athletes:

The 2021 CrossFit Open starts in just a few weeks and registration is live! Join in with hundreds of thousands of CrossFitters around the globe in the world’s largest participatory sporting event. This year, the Open is 3 weeks long and we are going to run the weekly workouts on Saturday mornings starting at 8am. Week #1 is March 13th. As many of you know, this event is open to ALL athletes and we, your coaches, encourage all of you to sign up, show up on Saturdays, and be a part of the community fun! Test yourself against past years performances, set new PRs, or just have fun participating with all your CFM family on Saturday mornings. There are scaled versions provided for every workout and this year, for the first time ever, an equipment free version for those who wish to participate from home. Click HERE to learn more about this year’s Open… And if you already know that you’re in, click HERE to sign up! (Make sure you select CrossFit Malibu as your affiliate)