Another mobility session is posted on CrossFit Malibu’s YouTube page… and 2 links for Thursday classes below.
Jordan taught a 30 minute YouTube Mobility Session focusing on hips and lower back-
Get your mobility work in AND have Jordan hang out with you, virtually, in your living room.
CLICK HERE IF YOU’D LIKE TO DO IT!
CrossFit Malibu 4pm Class- Live from Jordan’s Patio
https://zoom.us/j/880344126?
Password: 3OxjQh
https://zoom.us/j/880344126?
Password: 3OxjQh
Watch tomorrow’ss workout Preview… even if you are joining the4 9am or 4pm ZOOOM!
