We have LOTs of outdoor workout space

Friday 200207 Five Round Couplet

The CrossFit Malibu Knitting Club invites you to read- The Hummingbird’s Daughter

In other parts, CrossFitters spend their spare time bowling, drinking beer, lifting MORE weights… we have book club. Last Friday’s 3pm class decided that this would be a great idea and so we are running with it. (for the record… we really should go bowling soon)

Our first selection features: The prizewinning writer Luis Alberto Urrea’s long-awaited novel is an epic mystical drama of a young woman’s sudden sainthood in late 19th-century Mexico. It is 1889, and civil war is brewing in Mexico. A 16-year-old girl, Teresita, the illegitimate but beloved daughter of the wealthy and powerful rancher Don Tomas Urrea, wakes from the strangest dream-a dream that she has died. Only it was not a dream. This passionate and rebellious young woman has arisen from death with a power to heal-but it will take all her faith to endure the trials that await her and her family now that she has become the Saint of Cabora. The Hummingbird’s Daughter is a vast, hugely satisfying novel of love and loss, joy and pain. 4.7/5 stars 

Get it on AUDIO, Amazon, or the public library (but if you do that it won’t be available in time to discuss the book in late March!)

Friday’s WOD at 7 and 9am and again at 3 and 5pm
Five rounds for time of:
20 wall ball shots (20/14#)
10 deadlifts (100/65kg)
Post time and loads plus any scaling

Friday’s 4pm Open Training Hour

Saturday 9:30am BIG WOD

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