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We have LOTs of outdoor workout space
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Thursday 200116 AMRAP 20

Whole Life Challenge preliminary WOD on Saturday at 8am.  Already signed up and ready to play, then show up on Saturday morning and get your WOD done. And if you are still interested in the challenge but Have not yet signed up – what are you waiting for?

MLK Monday we are open all day for regular class schedule. Come on in and get it done. This is not a test day!

The pic is incredibly blurry but such a great shot of a packed room hitting it hard!

Thursday’s WOD at 6, 7, 9am and again at 4 and 6pm
As many rounds as possible in 20 minutes of:
5 back burpees
10 push ups
15 air squats
Post number of rounds and extra reps

Thursday’s 5pm Specialty Olympic Lifting Session
Power clean and split jerk

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

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