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We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Thursday 190815 Power Snatch

Thursday’s WOD at 6, 7, 9am and again at 4 and 6pm
Power snatch
3-3-3-3-3-3-3
Post number of sets as heaviest 3 rep load
Thursday’s 5pm Open Training Hour

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

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