This WOD goes way back to when The Hut expanded from the front room and we added the “Annex”- which is what we called the big room. We ran a WOD just like this one- leaving the big room for a trip around the Hut and Garden Visions for a ~100m carry. Come on in today and relive some of those early days at the Hut. Though there isn’t a “compare to date” because we never ran a WOD exactly like this one.
Tuesday’s WOD at 6, 7, 9am and again at 4 and 6pm
Five rounds for time of:
20 wall ball shots (20/14#)
100m KB farmer carry (24/18kg)*
Post time and loads
*100m=out sliding door, around Hut, enter sliding door, resume wall ball shots
Tuesday’s 5pm Open Training Hour