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Tuesday 190129 Three Rounder

Oh man, when are these workouts going to get any easier?

I remember this topic came up for for the first time many years ago at the VERY end of the final rep of Fight Gone Bad. A 6-month CrossFit Malibu veteran rolling around on the floor in post workout “bliss” groaned for about a full minute before he opened his eyes, held his head with both hands, and uttered this very true comment, “I just now hit me that this isn’t EVER going to get any EASIER!”

Do you think that is an accurate statement?

Jess and Caspar catch some late morning light facing the beach!

Tuesday’s WOD at 6, 7, 9am and again at 4 and 6pm
Three rounds for time of:
21 calorie row
12 handstand push ups
7 strict L pull ups
Post time and scaling

Tuesday’s 5pm Open Training Hour

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

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