Second 800m Run WOD in just a few weeks… how do you like the Starbucks Run Course compared to the Library Grass Run Course? Do you prefer one over the other, and why? The reason I ask is related to the recent changes that have happened on Civic Center Way over this week. Now obviously these alterations to our civic landscape were started over 10 years ago when the courthouse closed down… but just this week we have seen some changes that hint towards the imminent opening of the WholeFoods in the Park project this coming spring. Suddenly, in the midst of a decade-long blink, there is a working traffic light at Webb/Stuart Ranch Road and Civic Center Way, the double left hand turn lane is now in use from PCH, and the ENTIRE former sheriff station and City Hall building was razed! What do YOU think will be the best and the worst situations to come out of all the new changes!? Would love to hear your thoughts.
Wednesday’s WOD at 6, 7, 9am and again at 4 and 6pm
Three rounds for time of:
15 deadlifts (110/75kg)
15 handstand push ups
Post time, load, scaling
Wednesday 5pm Specialty Class- Underground Strength- last one of the year!