fbpx

We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Wednesday 181205 A Couplet

During last Friday night’s FESTIVUS party, did any of you happen to peak outside to see what was going on? Well if you thought you were enjoying the food and the company inside the Hut-it doesn’t compare to the fun that was going on outdoors in the kids’s party! This is just a few in the group, the others were climbing the stacks palates next to the portapotty. We missed a good time out there!

Wednesday’s WOD at 6, 7, 9am and again at 4 and 6pm
Three rounds for time of:
100ft walking lunge
50 air squats
25 pull ups
Post time and scaling

Wednesday 5pm Specialty Session- Underground strength
Zercher squats and deadlifts

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.