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Tuesday 181120 Momentum

Yes! What a positive way to start off the week- though limited hours, unlimited uplifting at the Hut yesterday. The 8am coffee was perfectly placed between 2 deadlift sessions. Lifting ourselves and each other up. Let’s continue the momentum by holding 7 and 9am sessions again in the morning and a 4pm round in the evening.

On Wednesday we will just meet for those 7 and 9am sessions. We are taking a complete rest on Thanksgiving Thursday and then back again for Friday and Saturday 9:30am BIG WOD holiday sessions. Get here when you can so you can lift and be lifted.

Trisha rises above it all with some heavy sets of 5 on Monday.

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