I am happy to report that we are open on Monday morning for a 7 AM and 9 AM workout of the day class! At 8 AM we will have a coffee social… We will provide the coffee and you provide the social 🙂 so you can either stay after the 7 AM class or come really early for the 9 AM. This will be a great time to reconnect and hang out post and/or pre-work out 🙂

In addition, there will be a 4 PM workout of the day class as well for all of you that can’t make it in the morning. We know that with all of the uncertainty of mandatory evacuation and Repopulation efforts going on… at least there are a few things that are certain: the WOD, constantly varied functional movement executed at high intensity, and our community!