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We have LOTs of outdoor workout space
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Thursday 181108 Open and Close

Reminders:
Greg Glassman at Pepperdine at 6:30pm today, come!
Check out the instagram post @crossfitmalibu for all the details
Our 6pm class today is canceled… see above and attend!

Pam rips out some blazing fast split jerks! Once a cheerleader,…!

Thursday’s WOD at 6, 7, 9am and again at 4 and 6pm
42-30-18 reps for time of:
Wall ball shots (20/14#)
Scott ups
Post time and scaling

Thursday’s 5pm Open Training Hour

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

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