Greg Glassman at Pepperdine at 6:30pm today, come!
Check out the instagram post @crossfitmalibu for all the details
Our 6pm class today is canceled… see above and attend!
Thursday’s WOD at 6, 7, 9am and again at 4 and 6pm
42-30-18 reps for time of:
Wall ball shots (20/14#)
Post time and scaling
Thursday’s 5pm Open Training Hour