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We have LOTs of outdoor workout space
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Wednesday 181107 Split Jerk 1RM

What does having STRENGTH mean to you? Is it mental fortitude in being able to handle stress, non-stop work, challenging situations? Does it mean having the patience or persistence to tolerate the unbearable for an unforeseen period of time? Might it be a more physical capacity to withstand a massive load? Irrespective of what you perceive to be your own personal strengths- I believe that developing a corporal strength provides bridges to developing emotional, mental, and spiritual fortitude as well.

“Strength for me is…” Hear some CrossFit Malibuites share what it means to them!

Wednesday’s WOD at 6, 7, 9am and again at 4 and 6pm
Split jerk
1-1-1-1-1-1-1
Post new 1RM to whiteboard

Wednesday 5pm Specialty Session- Underground Strength Class #1
An assortment of sled, sandbag, atlas stone, tire, weight vest workouts- varies each week.

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

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