We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
We finish out the week with a simple Couplet. Not too exciting, not particularly difficult looking. But you be the judge.
Tell us who belongs to this push jerk’s receiving position?!Friday’s WOD at 7 and 9am, and again at 3 and 5pm
Five rounds for time of:
30/24 cal row
30 butterfly sit-ups
Post time and scaling
Friday’s 4pm Open Training Hour
Saturday 9:30am BIG WOD
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.
