While on a preschool field trip with the kids at a local dentist office I noticed this display on the wall. Clearly dentists have been on top of the “sugar problem” for many decades… but their MAIN take-home message has traditionally revolved around the importance of brushing your teeth after eating sugary foods. Happy to see this office taking it even one step further talking about sugar content in the drinks that most kids consume daily. MAN… take a look at the Jamba Juice with close to 4 ounces of sugar. That’s close to half a cup of plain sugar! Insane. Juice up… we have some lifting to do today (sarcasm).
Thursday’s WOD at 6, 7, 9am and again at 4 and 6pm
Power clean
10-5-3-1-1-1-3-5-10
Post loads and new PR
Thursday’s 5pm Open Training Hour
